How Much Water Should We Drink Each Day?

What would be a sensible answer when it comes to how much water one should drink every day? The answer would be: Enough!

What is enough?

When you get up, drink from two to four glasses of water, depending on your body weight. And drink at least another two to four glasses of water the rest of the day, always about a half an hour before meals You don’t want the water to interfere with your digestive juices.

If you are doing exercises, throw in another glass or two, depending on the length and intensity of the exercise activity.

How important is water?

We need

water. We can’t live long without water. It is better to avoid drinking anything else but water and to get the purest water possible. What would you bathe in, if you wanted to be as clean as possible? Water? Than drinking enough water would ensure that our insides are as clean as the outside.

Why should we eat a lot of fruits, vegetables and greens?

Logic! The earth is about 75% water. The body is about 75% water. What food contains a similar amount of water?

Are you taking in enough spiritual water?

John 4:10, 14 King James Version (KJV) 10Jesus answered and said unto her, If thou knewest the gift of God, and who it is that saith to thee, Give me to drink; thou wouldest have asked of him, and

he would have given thee living water. 14But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.

What is this living water?

It is all of God’s provisions for our keeping clean before him. So, why not spent a good part of each day in Bible study and meditation? If your physical health is important, how much more important is your spiritual health?

Revelation 22:1 1And he shewed me a pure river of water of life, clear as crystal, proceeding out of the throne of God and of the Lamb.

Revelation 22:17 King James Version (KJV) 17And the Spirit and the bride say, Come. And let him that heareth say, Come. And let him that is athirst come. And whosoever will, let him take the water of life freely.

Water, pure water, is one God’s provisions for health. Make sure you drink enough water each and every day!

Article Written By 1hopefulman

I am a researcher, a writer, a poet and most important a truth-seeker in all subjects and matters under the sun. My favorite, all-time book is the Holy Bible.This is what I like to write about. Please visit often and see what I have discovered.

Last updated on 29-07-2016 105 0

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