We all want to be happy in life. We want to be as happy as we can be. So, where and how does one find happiness?
Where does one find happiness? Happiness can be found anywhere. Wherever we are and whatever we are doing we can find happiness. Why?
Because happiness is a decision! It’s a state of mind. We decide that we want to be happy and we will be happy. It may take a little work but we can do it because we want to be happy. We have the desire to be happy. The most important part is makingthe decision. We cannot be happy if we don’t make the decision that we want to be happy.
Have you noticed that some people exude happiness while others don’t even know how to smile? You can give someone a dime and they are happy. While others might receive a million dollars and they will still be miserable. It is all because that’s what they have decided to do. They are what they decide.
What are some exercises one can do to get into a happy frame of mind? Think happy thoughts. Think of reasons to be happy instead of how you will be bored or exhausted. As you envision thoughts of happiness, start to smile. As you start to smile, start
You don’t need alcohol or drugs or happy pills. Happiness is in your spirit, head and hands. It’s in every part of the body. So take the best care possible on your body. Give it the fuel that will charge it with health. Feed it with good nutrition, water, and exercise. Get enough sleep, fresh air and sunshine.
Think of the fun, the good time, the laughs (even with miserable people you can be happy in your mind) you will have.
Even a person in prison, can be as happy as he wants to be. Instead of thinking about the bars, he can think of the stars. His body may be in prison but his mind can travel the universe. He can be an explorer on distant planets.
Are we really able to find happiness? Will it really work? Yes, if we decide that it will work.
Happiness is not hard to find and it can be found wherever we are, if that’s what we want!